Well this morning I woke up and was very worried about weighing myself. I did weigh my self and just as I thought, I did not lose any weight last week. I actually had a .2 increase. At first I was really mad at myself. I knew that I hadn't exercised everyday and I also hadn't really eaten very well so I have no one to blame but myself. I am getting back in the grove today and hopefully will be good by next Monday! I just have to stay on target and I should be good!
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