Today was day 1 of my 49 day challenge. I started off weighing myself in this morning and getting set for my 13 pounds that I plan to drop. I walked to work and back home again which in total is about 5 miles. I ate well today with yogurt in the morning and after going to a cookout for my buddy, Glen's 21st birthday, I escaped having only eaten 1 hotdog! I was very proud of myself.
I kept track of all of my food and am really tired so I think I will get a good nights sleep! I am looking forward to walking and we have basketball tomorrow night! Gonna be awesome!
Hope your day 1 was as good as mine! Talk to you tomorrow!